Showing posts with label parsley. Show all posts
Showing posts with label parsley. Show all posts

lentil and barley soup

The soup season is well and truly upon us and this one is my favourite. The one I make again and again in various permutations. The one I almost never get tired of eating for lunch or dinner. Goes particularly well with some crackers or dried toastie things with brie, (even the cheap safeway one which can be quite nice close to or just past its useby date). I like this soup best with the pieces cut small and not pureed. The family like it semi pureed which I do with the bamix. G insists on having sauteed mushrooms on top, because well, a meal isn't a meal unless it contains mushrooms.
Anyway here it is, it goes without saying that quantities are a guide.
lentil and barley soup
Ingredients
2 stalks of celery
1 brown onion
1 medium carrot
several good big strong cloves of garlic
1 cup brown lentils (no need for soaking)
1/2 cup of pearl barley
1 tin of diced italian tomatoes
a good handful of herbs from the garden if you have them, mostly parsley with some smaller amounts of thyme, rosemary, sage and some oregano
2lt of water
To make
Finely dice the celery, carrot, onion and garlic. Saute in your soup pot with a tablespoon or so of olive oil and a good pinch of salt. Add the tomatoes, lentils, barley, water and half the herbs (if you have them) tied in a bouquet garni. Chop the rest of the herbs finely and set aside. Cook for about half an hour or until the barley is tender. Remove the bouquet garni, add the chopped herbs. Blend with the bamix if a blended soup is your preference (it does disguise the green vegetable factor - which in our house is a plus). Taste for seasoning and serve.

Herb pesto

This pesto uses easily grown herbs from the garden and nuts such as almond and/or walnuts. We think it is just as nice as basil pesto with pinenuts. And you don't have to wait until summer. I use a bamix hand held blender in a two litre honey bucket to make this and usually have a lot left over for lunches. It keeps better than basil pesto too. Proportion is the key. The bulk of the herbage should be a mild herb such as parsley with accents of stronger herbs such as sage and rosemary. If you don't eat cheese, leave it out, it will still be nice.

I serve it on pasta with sauted mushroom and diced fresh tomato or capsicum. It is quite rich so a little goes a long way.

You will need

three cups of parsley
some or all of these herbs; thyme, sage, rosemary, marjoram, oregano
two small cloves of garlic
about 60g grated parmesan
about quarter of a cup olive oil
about half a cup of almonds and/or walnuts
salt

To make

Wash and de-stalk herbs. Place in bucket with chopped garlic and other ingredients. Process with bamix or food processor until it is a coarse paste. Taste and adjust salt.

Serve about a tablespoon per person over pasta. Add other bits like diced tomato or sauted mushrooms, if you like. Also nice with gnocci or on toast