Showing posts with label sweet potato. Show all posts
Showing posts with label sweet potato. Show all posts

sweet potato (or pumpkin) cake

After getting far too much pumpkin in the vegie box one week, I started casting around for other ways to get the family to eat it. So I made this cake and it was pretty good. Then we had an even bigger excess of sweet potatoes and this cake, made with sweet potato, is really, really good. On the day it's made, this cake has a fluffiness from the sweet potato that's just gorgeous. However, it also keeps for days in the fridge, which is just as well because it is a filling the cracks kind of cake. But the texture does become more solid. Still good, but solid and sturdy.

sweet potato cake

sweet potato cake, cooling

Ingredients

125g of butter
1 cup of brown sugar, or fine raw sugar for a more orange colour
1 to 1 and 1/2 cup of cooked but not too watery mashed sweet potato or pumpkin (I cook it in not too much water until soft and then drain well. Microwaving would also work well here.)
1/2 teaspoon each of cinnamon, freshly grated nutmeg, allspice and powdered ginger
1/2 teaspoon of vanilla
1/2 cup of yoghurt
1/2 cup of chopped walnuts
1/2 cup of sultanas
2 cups of self raising flour
2 eggs

juice of one lemon
icing sugar
a little butter

To make

  • Preheat oven to 180C. Grease and line a 22cm (or 24cm) springform cake tin.
  • Cream butter and sugar until well combined (no need to worry about it being pale and frothy).
  • Add the eggs and beat some more. Add the yoghurt and sweet potato and beat some more.
  • Add the flour, spices and vanilla and beat some more.
  • Stir in the sultanas and walnuts.
  • The mixture will be quite solid for a cake, but don't worry about that. Spoon into cake tin, smooth the top and bake for about an hour.
  • Remove from oven when cake tests clean or springs back to the touch. Sit in tin for about five minutes and then de-tin, remove paper and place on a cake rack. This is very important for this cake otherwise it develops an unpleasant pudding like texture.
  • Make a lemon icing with the juice of the lemon, about a teaspoon on melted butter and enough icing sugar to make an easily spreadable icing. Apply the icing while the cake is still a little warm for the dripping down the edges effect. A thin chocolate icing is also nice, but the lemon is better.

Red lentil, tomato and sweet potato soup

This would have to be my second favourite soup. After lentil and barley with herbs from the garden. I developed this based on something I had at a friend's house back when I had the cafe. A reliable seller at lunch, it was a bit fancier then, with coconut milk and coriander (powder and fresh as as garnish). These days I tend to do a simple version, although sometimes I add coriander, cummin and a touch of chilli. A couple of weeks ago though I had a beetroot from the garden already washed and peeled in the fridge. I chopped it up and threw it in. Extra sweetness and an earthy undertone. And the best colour. Really, really good.


Ingredients

a medium sweet potato (peeled and sliced)
a tin of Italian chopped tomatoes
a big onion
garlic (I use about half a head if it isn't that strong, but we like garlic here)
grated ginger (about a teaspoon or two, enough to give a zing without being overpowering)
a cup or so of red lentils
a big old beetroot (optional but really good, peeled and diced)

To make
  1. Roughly chop the onions and garlic. Saute with the ginger in some olive oil with a pinch of salt. This would be the point when I would also add powdered coriander or cumin if I was using them.
  2. Add the tomatoes and saute briefly.
  3. Add about a litre and a half of water, the red lentils, the sweet potato and the beetroot.
  4. Cook at a slow roll until everything is good and tender. Blend with the bamix. Check for salt, although I find if you add some at the beginning it tends not to need any at the end but everyone is different with their salt.
And there you have it. Ridiculously easy and very nice for lunch or dinner.